The Perfect Pointe Book.

The Perfect Pointe Book.

Last updated: 8/2008

A Essential Book For Young Dancers, Encouraging Them To Take Responsibility For Their Own Strengthening Prior To Beginning Pointe Work. Split Into Four Easy Stages To Work On Foot And Ankle Mobility, Foot Control, Turnout And Core Strength. Incl. Workbook.
Are You Jealous Of All The Older Girls Already En Pointe?

Beat Them At Their Own Game By Learning All The Secrets On How To Get Strong Enough For Pointe Work In 4 Easy Stages!

"The Perfect Pointe Book" is a fantastic new, unique book for dancers, that guides you through all the stages you need to make sure that getting onto pointe is as fun and as safe as possible!

Written by a Dance Physiotherapist this book teaches you how to test yourself, and work out what any weaknesses may mean. It then guides you through four special exercise programs designed to really target those areas and improve your technique and strength as quickly as possible!

From: Lisa Howell - Dance Physiotherapist - Perfect Form Physiotherapy (Sydney - Australia)

Hi Guys!

If you are anything like me when I was starting pointe work, you will be dying to know how to get strong enough to go en pointe quickly, and are always on the lookout for any tips that will help make your dancing spectacular!

Well, you have found the perfect solution!

"Building A Strong Foundation Builds A Strong Future!"

After years of working with dancers, personally and as a therapist, and constantly seeing the same problems en pointe, I simply had to find a way to teach girls how to get it right from the beginning. The problem is, if you start off with bad technique, it is VERY hard to UNLEARN this later on.

You can learn fantastic technique NOW, and find out how your feet work, so that when you go onto pointe, you will get much better, much faster, than girls who try to learn it as they go.

If you are planning on any form of career or continued practice in ballet, this book is an essential part of your ballet bag. Whether you are just beginning pointe, or have been en pointe for years, you will learn so much about your body and how it should work by going through this process.

"This is an excellent manual for both pre-pointe and advanced dancers. It is simple to use, and will be a great help to students who are serious about developing good pointe work. Lisa has written many helpful exercises, with clear photographs to demonstrate how to improve strength and prevent injury. This manual would also be very useful for teachers, and particularly student teachers, who want to learn how to safely prepare their pupils for pointe work. "

- Lindsay Ellman-Brown LRAD ARAD

Grade Examiner for the Royal Academy of Dance

Junior School Head Teacher - Ecole Ballet Studios, Sydney, Australia

With this book you get to learn what muscles do what, why some people find it easier ...

Click here for full The Perfect Pointe Book. details!